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Our mental strength expert can work with coaches to help guide them in better understanding how to deal with individual athletes that may not be performing up to their potential or if something is holding them back. Every athlete is different, as are the training requirements for their specific sport. We work with athletes and coaches across multiple sports, ages and skill levels.
We can help coaches design sport specific training plans to help athletes become stronger and faster, which improves overall performance. This can be an added service to your athletes and help retain clients over the long term.
Nutrition coaching is another service coaches can provide for their athletes. We train coaches to help their athletes better understand the energy they consume and how that affects their training. Performance nutrition can be beneficial in maximizing training work rate by making sure pre- and post-exercise nutrition goals are met.
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