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We offer both small and large group mental strength coaching sessions. These can take place either in person or virtually. Our mental strength expert will help your athletes work through their struggles together.
We can run group strength & conditioning or personal training sessions either in person, at a gym or virtually. With multiple options we are able to make it more convenient for busy lifestyles.
Nutrition coaching in a group setting is a good way to discuss better nutrition habits and answer questions that others may not be thinking of.
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